The Team


Kristen Kennedy

Kristen is a Doctor of Physical Therapy specialising in sports. She has been a yoga teacher since 2016 and a Pilates Instructor since 2019. Kris started teaching yoga in Hawaii for professional surfers and public. She then continued her career in the UK as a private physio and S&C coach for professional athletes in Leeds.  

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Tom Troughton

Tom is sports physiotherapist recently opening his own clinic in Yorkshire called Summit Physiotherapy. He does not only physio but also offers Runners MOT's and strength and conditioning. He also is a Pilates instructor, trail runner, skier, and all around outdoors guy. 

Try Tom's Classes

Katy Stroomer

Katy is a MSK physiotherapist and began mat and reformer Pilates instructor in 2019. She is also certified in PINC and STEEL Pilates cancer rehab Instructor. Katy has a passion for sport, especially hockey. 

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Fiona Brook

Fi is a physiotherapist, Pilates instructor and mummy MOT practitioner. She loves running, the outdoors, and her pups. 

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Tom Sim

Tom is our behind the scenes guy, helping with editing, website, filming, and more! He has his PhD is Geography where he focused on Peat responses to climate change. 

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